@fit__momof7 Sharing my passion for exercise and experiencing it with my mom is one of the greatest joys in my life 🙏🏼 Witnessing her unwavering dedication and discipline over the years is what drives me as well💪🏼 Her physical strength is a testament to her mental resilience 🙌 If you're seeking motivation to embrace movement today, To continue to keep on pursuing the activities that bring you joy let this be your nudge. Taking control of your physical wellbeing is crucial, regardless of your age. 💯 Remember, it doesn't have to start in a gym. Begin at home, with small steps-literally. Move a little more, increase your steps, and gradually incorporate basic strength training into your daily routine Let's draw inspiration from the role models around us, demonstrating the possibilities that lie ahead. 💁🏻♀️BTW Are you feeling that nudge to get started on your fitness routine ? I can help🙋🏻♀️ Visit my website above 👆🏼 @Planet Fitness ♬ original sound - Dalyce