- Započnite dan s ovim brzim i jednostavnim receptom od 286 kalorija - poručio je Mosley.

Riječ je o svježem siru s borovnicama i orasima.

Potrebno vam je 100 grama punomasnog svježeg sira, pola kašike mljevenog cimeta, 40 grama borovnica i 20 grama oraha.

@thefast800_official Start your day strong with this quick and easy 286-calorie recipe! Cottage Cheese, the protein powerhouse, will keep you fueled and satisfied for longer #breakfastgoals #cottagecheeserecipe #quickandeasyrecipe #ketofriendly #thefast800 #fast800 #michaelmosley ♬ original sound - The Fast 800